BFEI Logo
Mindfulness

Introduction

Mindfullness teaches us to direct our attention to what is happening right now, with an emphasis on kindness towards ourselves and our experiences. Becoming aware of our habits of mind can thus significantly affect our well-being, our relationships and our emotional strength.

This course will teach you practical sensory techniques through which you will develop the capacity to focus and become aware of how you respond to the environment and to stimuli and situations.

If you'd like to know more, please attend one of the Open NIght Events on Monday 10, Tuesday 11 or Monday 17 September 2018 5pm-7:30pm to enquire in person.

Course Structure

Core Elements
  • Course Code

  • MI

Attendance and Calendar

Commencing Tuesday 25 September 2018, students attend from 6:30pm to 9:30pm over 8 weeks.

You can download the academic calendar here.

Tuition

€100

Share
SHARE
APPLY ONLINE

Sign up to mailing list

Please, select one category...

Contact us

BFEI
Main Street
Blackrock
Co Dublin

MORNING COURSES

Beauty Therapy, Make Up and Holistic Therapies

Business, Accounting, Marketing & Auctioneering

Community, Emergency and Health Care

Computing, Networks and Digital Design

Design

< Back

DAY COURSES

Beauty Therapy, Make Up and Holistic Therapies

Business, Accounting, Marketing & Auctioneering

Community, Emergency and Health Care

Computing, Networks and Digital Design

Design

Level 5 Courses

Level 6 Courses

< Back

EVENING COURSES

Professional Development

Accounting and Business

Art & Design

Beauty & Holistic Therapies

Hobby Courses

Information Technology

< Back