This course will cover 

• Basic Anatomy & Physiology.
• Aromatherapy -learn about Essential Oils and how to use them ( to include serums, moisturizers, sprays ) 
• Reflexology- learn to map reflex areas on your feet . Can be used for pain relief , relaxation and to promote wellbeing .
• TCM - Traditional Chinese Medicine, cupping, acupressure , acupuncture points.
•  Introduction to Fermentation to include demo to make your own Milk Kefir and various recipes using Kefir.
• A guide to Chakras and healing . 
• The body's response to Stress 
• Mindfulness- "Be here now"
• Let Go - help clear the mind thru meditation. 

About me

Thérèse Dolan is a Holistic Therapist working in both clinical practice and a Teacher here in Dublin College Blackrock.
She has a wealth of knowledge studying and working in Ireland and New York .
Thérèse has appeared on RTE and Radio discussing and demonstrating Holistic therapies. 
Her Ethos - when a body gets to a stage of relaxation,  that's when healing occurs .