Holistic Health for you and yours
Holistic Health and wellbeing
Nutrition Exercise Relaxation Sleep
The four pillars of Holistic Health .
Learn practical and easy methods to promote Holistic Health for you and your family.
This course will cover
Basic Anatomy & Physiology
Aromatherapy -learning about essential oils and their uses
Acupressure, Reflexology and Massage Therapy .
Nutrition guidance including gut health
Relaxation and Mindfulness
Thérèse Dolan is a Holistic Therapist working in clinical practice and a Teacher in BFEI
She has a wealth of knowledge studying and working in Ireland and USA . Thérèse has appeared on RTE demonstrating Holistic therapies. She facilitates workshops on wellness at home.
Starts: 23rd January 2024
Times: Tuesdays 6:00pm - 8:00pm
Cost: €120
Duration: 10 weeks